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Progress (Not Purfektion)

Thursday, March 28, 3:00 pm to 4:30 pm EDT

Do you often think, “Am I doing enough?” “What if I didn’t get this right?” “I am a failure!” This workshop will assist in developing strategies to modify perfectionistic patterns and establish realistic, thoughtful ideals. Through group discussions and activities, we will explore the nature of perfectionism, common perfectionist thoughts/behaviors, build skills to begin changing thoughts/behaviors, and set a plan of action that may promote effective ways of leading a fuller life.

Pre-registration is required. Please contact CAPS Embedded Psychologist for Rackham Graduate School, Laura Monschau, to register.

Details

Date:
Thursday, March 28
Time:
3:00 pm to 4:30 pm
Event Category:

Other

Event Type
Workshop / Seminar
Building
Rackham Graduate School (Horace H.)

Venue

Earl Lewis Room, 3rd Floor, Rackham Building
915 East Washington Street
Ann Arbor, MI 48109 United States
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