Physical Well-Being
Available March 19, 2025
Are physical well-being and health synonymous? In this two-part episode, Michigan’s chief health officer, Dr. Robert Ernst explores this question and the relationships that are important for our physical wellness. Then, Ellen Taylor, senior assistant director of fitness & wellness from the Rec Department, explains how physical activity can function as a balance to the results-driven focus of our graduate careers. Listen in and learn about all the fitness classes, skills workshops, outdoor programs, ropes courses, equipment rentals, and more that are available here at Michigan to help you best achieve your movement goals.
Give this episode a listen and let us know what you think! Follow GradWell and join us on our journey to greater well-being for graduate students at the University of Michigan.
Guests
Dr. Robert Ernst
Dr. Robert Ernst serves as the chief health officer for the University of Michigan and associate vice president for health and wellness in the university’s Division of Student Life. As chief health officer, he is a key advisor to the university’s president on the promotion of health and wellness, disease management, public health preparedness, and other topics related to community well-being. His vision is to embed well-being into all aspects of campus culture and to inform the institution in its aspirational goal to become a health-promoting university.
Ellen Taylor
Ellen Taylor is a professional with over 20 years of experience in fostering wellness and fitness within the collegiate environment. As the Senior Assistant Director of Fitness & Wellness at the University of Michigan Department of Recreation Sports, she specializes in developing comprehensive programs that emphasize holistic wellbeing. Ellen holds a BS in Dietetics from the University of Wisconsin and is an ACE certified personal trainer and health coach. Her expertise lies in crafting initiatives that promote student development and broader understanding of physical activity, highlighting the myriad benefits of movement beyond just physical improvement.
Resources
Transcript
Available March 19, 2025
