Home Professional Development Developing Core Skills Core Skill: Personal Well-Being Core Skill: Personal Well-Being Personal well-being involves finding deeper meaning, balance, and purpose in one’s life. It involves learning the necessary skills, knowing the proper resources, and applying wellness principles in order to live a fulfilling life. Rackham Resources Campus Resources Rackham Resources In addition to services at their central location (Tappan Auxiliary Building, 609 Tappan Street), Counseling and Psychological Services (CAPS) has an embedded staff member dedicated to graduate students in the Rackham Building (Suite 3560, Room 3572). Campus Resources Back to Top Well-being for U-M Students This Canvas site created by Student Life includes information on campus events and resources related to student well-being, as well as free meditation videos that are perfect for study breaks. Wolverine Wellness at UHS Works across campus to support and improve student wellness, including one-on-one wellness coaching. UHS Care Managers Welcomes students to talk about any concerns affecting their health and well-being. Counseling and Psychological Service (CAPS) Committed to allowing students to access care and take positive pathways to mental health. Work-Life Resource Center (WLRC) Resources and tools promoting work-life flexibility at Michigan. Contact Us Hours: Professional Development and Engagement is open Monday through Friday, 8:00 a.m. to 4:30 p.m. The office is closed Saturdays and Sundays and on university holidays. Location 1530 Rackham Building 915 E. Washington St. Ann Arbor, MI 48109-1070 Contact Phone: 734.647.4013 Fax: 734.936.2848 Email: [email protected]
